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Kitchen Myths - facts and fiction about food and cooking by Dr Peter Aitken

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Table of Contents

About Kitchen Myths

Kitchen Myths – Facts and Fiction about Food, Cooking, and Nutrition

Myths About: Ingredients

Myths about ingredients used in the kitchen such as veggies, dairy, spices, oils, and eggs.

Sushi chef with rice

Sushi Requires Special “Sushi Rice”

Ingredients, Money Saver | 21 Jan 26

skinny woman eating a salad mentions gluten

Gluten is Bad For Your Health

Ingredients, Health/Nutrition | 19 Jan 26

Work in ear of corn

A Worm in an Ear of Corn Means You Can’t Eat It

Ingredients, Money Saver | 18 Jan 26

Farm egg versus factory egg

Nutritionally, an Egg is an Egg

Ingredients, Health/Nutrition | 16 Jan 26

sick looking man surrounded by empty soft drink cans

High Fructose Corn Syrup (HFCS) is Bad for Your Health

Ingredients, Odds and Ends | 10 Jan 26

man chopping onions and crying

Breathe Through Your Mouth to Avoid Crying When Cutting an Onion

Ingredients, Odds and Ends | 4 Jan 26

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