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Kitchen Myths - facts and fiction about food and cooking by Dr Peter Aitken
Table of Contents
About Kitchen Myths

Kitchen Myths – Facts and Fiction about Food, Cooking, and Nutrition

Myths About: Ingredients

Myths about ingredients used in the kitchen such as veggies, dairy, spices, oils, and eggs.

Climate Change-Wise, Beef and Pork are the Same
| IngredientsOdds and Ends |
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Sushi Requires Special “Sushi Rice”
| IngredientsMoney Saver |
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Gluten is Bad For Your Health
| IngredientsHealth/Nutrition |
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A Worm in an Ear of Corn Means You Can’t Eat It
| IngredientsMoney Saver |
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Nutritionally, an Egg is an Egg
| IngredientsHealth/Nutrition |
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High Fructose Corn Syrup (HFCS) is Bad for Your Health
| IngredientsOdds and Ends |
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