Kitchen Myths - facts and fiction about food and cooking by Dr Peter Aitken

Myth: Refried Beans Means Beans Fried Twice.

Categories: Ingredients, Techniques
About Dr. Peter Aitken
Home

No, they are not fried twice—just once! And that's enough.

What Are Refried Beans?

Refried beans, or frijoles refritos in Spanish, are beans (usually but not always pinto beans) that are cooked until soft then fried in some fat with aromatics and spices. They are mashed during the frying to create a more-or-less smooth paste. They are ubiquitous in Mexican and Tex-Mex restaurants as a side dish, a taco filling, and so on. In Spanish, refried beans are frijoles refritos with frijoles meaning beans. In English the "re" prefix means again, or repeat, as in "I repainted my house." But in Spanish it means "well" as in "a lot." For example, a well-done steak. So we see that frijoles refritos means well-fried beans!

Woman ordering in Mexican restaurant

Variations on Refried Beans?

At their most basic, refried beans are simply beans fried in some fat, most often with some onion. There are endless variations and it's fun to experiment! This is a version using canned beans that I have developed; it adds some chili pepper, garlic, and cumin: Refried beans the Kitchen Myths way.

Finger pointing
Fluorish

Don't Miss Any Posts!

We don’t spam! Unsubscribe at any time.

Join the Discussion

Your email address will not be published. Required fields are marked *
Comments are moderated for relevance and civility.

Comment policy

Comments are welcome. Please keep them relevant to the topic and respectful of other readers.

Comments containing spam, personal attacks, or abusive language will not be published.