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Kitchen Myths - facts and fiction about food and cooking by Dr Peter Aitken

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Table of Contents

About Kitchen Myths

Kitchen Myths – Facts and Fiction about Food, Cooking, and Nutrition

Myths About: Ingredients

Myths about ingredients used in the kitchen such as veggies, dairy, spices, oils, and eggs.

Boy refusing to eat liver

Don’t Eat Liver Because it Stores Toxins

Ingredients, Health/Nutrition | 27 Jul 26

Tired Popeye at doctors

Spinach is a Good Source of Iron

Ingredients, Health/Nutrition | 25 Jul 26

Napping after Thanksgiving dinner

You Feel Drowsy after Thanksgiving Dinner Because of Tryptophan in the Turkey

Ingredients, Odds and Ends | 22 Jul 26

Woman ordering in Mexican restaurant

Refried Beans Means Beans Fried Twice

Ingredients, Techniques | 16 Jul 26

Wedding plans cancelled over pasta cooking

Add Salt to Pasta Water So It Boils Sooner

Ingredients, Techniques | 15 Jul 26

Green and white asparagus

Aside From Color, Green and White Asparagus are the Same

Ingredients, Techniques | 13 Jul 26

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